The ideal temperature for a regular Finnish sauna is 80-100 ℃ and the humidity is above 60%. The Finnish sauna pays attention to “hot and cold alternation”. First of all, shower cleaning, then naked into the steam bathroom, towels, swimsuits, slippers and so on can not be brought into the sauna. In the sauna, people are used to slapping the whole body with soft leafy birch branches in order to speed up the blood flow and open the skin pores as much as possible so that sweat can flow out of the body more smoothly. After sweating for a period of time, take a shower to clean and cool the body. There are various ways to cool your body: you can sit outside and let the cold wind blow, you can swim and bathe, you can roll in the snow, and some even jump into frozen water. When the heat dissipates, go back to the steam room to slap, sweat, and then go back to the water to cool. If you go back and forth three times, and finally clean it thoroughly again, the whole sauna will be finished.
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For example, sharing slippers, foot basins, towels, yoga mats, especially in public places, such as yoga studios, gyms, swimming pools, etc., you should know that the probability of infecting beriberi in China is as high as 50%. In other words, one in two people will carry fungi. there are fungal ambushes everywhere, do you think you can avoid fungal erosion?
T-shirt, lower body with a pair of black underpants, dressed very casually, but knowledgeable netizens can see that almost every item on his body is the summer main payment of the luxury brand. Take that pair of humble slippers, for example, the price is as high as more than 2,000.
In addition, beach towels, suntan lotion, slippers, sunhats, sunscreen and beach toys, such as inflatable swimming rings, beach volleyball, Frisbees and beach buckets, are also available for sale on the beach.
What we put here are gift items, such as paper towels, moon clothes, slippers, towels, disposable toothpaste toothbrushes, etc., in addition, such as mother sweating after delivery, frequent breast-feeding, etc., moon clothes are easy to change.
Reduce direct contact with patients with tinea pedis, tinea corporis and cruris, onychomycosis and tinea capitis. If you suffer from tinea pedis, you need active treatment so as not to infect your nails. Wear your own slippers in wet public places such as gyms, swimming pools, public showers, etc. Avoid barefoot or public slippers. Wash and dry your feet immediately after swimming; wipe your hands as soon as possible after washing your hands or doing housework; wear breathable shoes as far as possible; keep your hands and feet clean and dry. Do not share manicure tools, shoes and socks, towel basins and other personal hygiene items with others, do regular cleaning and disinfection, often dry shoes, keep dry.
A: activities in swimming pools and public bathrooms are not recommended during the epidemic, so it is not recommended to open swimming pools and public bathrooms. If it is opened again after the end of the epidemic, the relevant disinfection and cleaning work should be done according to the routine, and the routine cleaning and regular disinfection should be maintained. Not only central air conditioners should be cleaned and disinfected, but public goods such as towels and slippers should also be cleaned and disinfected. Also pay special attention to the disinfection of swimming pool water and bath water.
There are medical treatment and treatment in the square cabin hospital, treatment vehicles and wheelchairs in the lobby of the medical area, which are convenient for patients with mobility difficulties. The medical room is equipped with first aid medical equipment such as defibrillator, ECG monitor and ventilator. The local government has prepared towels, water cups, towels, toilet paper, garbage bags, cotton slippers, garbage baskets, notebooks, water basins, electric blankets, down jackets and other items for patients.